little rituals + points of light

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The world has been feeling pretty scary lately, but this week has taken things to a whole new level. How are you holding up? I'm just popping in here to encourage everyone reading this to (a) raise your voice (for equity, for peace, for safety), and to (b) remember to take care of yourself. When I'm in the middle of a million things, and the world seems to be falling apart, picking up a little bunch of flowers for the kitchen and the studio becomes a grounding ritual. It's a tiny thing that makes an enormous difference and it's been keeping me going. Tell me, what are you fighting for, and what's been keeping you going these days? 

A few other little points of light:

this show at the Brooklyn Museum

meteor showers

this album (via Adrienne's new STATE of Mind newsletter)

a cooling tisane

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